The Intuitive Body

The Intuitive Body is a movement practice that is born from the premise that we all have intuition, defined as the ability to obtain and store new knowledge without reason, that is, our most instinctive and profound part also learns.

If it’s true we are learning unconsciously, it is best to facilitate a joint training with the body, and thus promote subconscious processes of accumulation of valuable information, as well as the development of a more pertinent reaction to the stimuli that are presented to us every day.

In the workshop we develop a purely playful environment, full of action-reaction-resolution scenarios, where the mediation of reflexes, precision, connection with the center of the body, the possibility of reacting to several stimuli at the same time, maintaining calm within a chaotic environment, the development of relegated senses and the use of imagination are used as tools for the development of personal capacities.

We invite participants to become masters of their own technique through active exploration of their intuition.


OBJECTIVES

-Improve physical and creative abilities.

-Generate a more authentic proprioception thus helping to reduce injuries caused by stress and unnecessary load of muscle groups.

-Provide creative tools to stay focused and relaxed at the same time, coming to the understanding that concentration does not imply stress and relaxation does not mean lack of action.

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